VITAMINS & MINERALS Quick Study Guide
We've updated and expanded our popular Vitamins & Minerals study guide to ensure complete coverage of what you need for good long-term health. Every important vitamin and mineral as well as the various disorders they're used for and the recommended amounts is listed in a handy table format; types of food containing specific vitamins and minerals are also included. Access to this important information has never been easier!
Topics covered include:
- Cardiovascular Disorders
- Gastrointestinal Disorders
- Genital/Urinary Disorders
- Musculoskeletal Disorders
- Respiratory Disorders & Allergies
VITAMINS & MINERALS
Diet, health and ailments can all be changed wIt'some natural help.
Everyone will find this guide useful to see what he/she might be lacking in nutrients and how they can be gained through food or supplements.
4-page laminated pocket guide includes:
- supplementation for cardiovascular disorders
- supplementation for respiratory disorders & allergies
- nutrients table with:
- type of mineral
- natural sources of
- best if taken with
- deficiency symptoms
- supplementation for gastrointestinal disorders
- supplementation for genital-urinary disorders