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NUTRITION Quick Study Guide
Proper nutrition is crucial for maintaining one??s general health and well-being; with that in mind, you??ll discover a wealth of nutritional information within this newly updated and expanded version of our best-selling Nutrition study guide. Each aspect of nutrition??from carbohydrates to vitamins??is comprehensively examined, with key definitions, examples, charts, and full-color illustrations provided for additional clarity.
Topics covered include:
- MyPlate
- Nutrition Facts Labels
- Fats
- Protein
- Carbohydrates
- Vitamins
- The Digestive System
- Metabolism
- ??and more!
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