Bar Charts Nutrition Guide

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NUTRITION Quick Study Guide

Proper nutrition is crucial for maintaining one's general health and well-being; with that in mind, you'll discover a wealth of nutritional information within this newly updated and expanded version of our best-selling Nutrition study guide. Each aspect of nutrition "from carbohydrates to vitamins" is comprehensively examined, with key definitions, examples, charts, and full-color illustrations provided for additional clarity.

Topics covered include:

  • MyPlate
  • Nutrition Facts Labels
  • Fats
  • Protein
  • Carbohydrates
  • Vitamins
  • The Digestive System
  • Metabolism
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